You replay conversations in your head, wondering if you said the right thing. Was the tone right? Did they understand what you meant? The overthinking is exhausting.
You feel an imbalance but can't quite put your finger on it. Are you investing more than they are? You sense a shift but lack the clarity to know if you're just imagining it.
You keep having the same recurring arguments. You know there's a pattern, but you're too close to see it objectively. You want to change the dynamic, but don't know where to start.
